What we Provide
We provide some real opportunities to help people during their recovery process.
A place to sleep
Getting enough sleep can help to increase levels of serotonin, a hormone that promotes feelings of happiness and well-being. By prioritizing sleep during addiction recovery, individuals can improve their overall mood and reduce the risk of relapse due to negative emotions. We will provide you with a place to sleep to help with your recovery.
A place to prepare meals
It's Good for Your Brain. Gathering and preparing ingredients, following a recipe, and working with different types of cooking equipment requires you to sharpen your attention span and improve your concentration. The more you cook, the more exercise you'll give to your recovering cognition.
A place to relax
Addiction recovery board games are an excellent way for those recovering to stay on task and focused on their recovery. They not only encourage individuals to cope with triggers and emotions, but they also help players learn to deal with problems that come up in real life.
A place to avoid idle time
Some of the benefits of adhering to a routine in recovery include: Preventing feelings of restlessness and boredom. Progressing through the scheduled daily activities gives structure to the days and helps avoid the risk of too much idle time.
Recommended activities
We understand the struggles people go through during a recovery process, so here are some activities to help you succeed.
- Start a DIY Project
- Join a Sports Team/League
- Grow Your Own Garden
- Be a Tourist in Your Own City
- Learn a New Recipe
- Learn a New Language
- Find a Volunteer Opportunity
- Write/Journal
- Clean Your House/Apartment
- Go to School/Take a Class
- Join a Peer Support Group
- Host a Movie Night
- Go Dancing
- Find A New Author at the Library
- Go to a Sporting Event
- Host a Game Night
- Host/Join a Book Club
- Go to the Gym (Membership)
- Meditate/Learn Yoga
- Go to a Festival
TAKE ONE STEP AT THE TIME AND YOU WILL GET THERE!
WE BELIEVE IN YOU, AND YOU SHOULD TOO!